Your mind, body & soul.

Familiarize yourself with our studio and course offering by signing up for a complimentary drop-in class now. Donec id elit non mi porta gravida at eget metus sollicitudin condimentum egestas.

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Upcoming Workshops

SpringTone

SpringTone® is the ideal resistance training class utilizing various weighted springs to strengthen and sculpt you strong. Developed by Alycea Ungaro, SpringTone® uses timed circuits and cycles through body parts. You’ll heat up, tone up and lean out all while having a blast.

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Your mind, body & soul.

Upcoming Workshops

SpringTone

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